研究:有氧运动和肌肉训练可降低死于流感和肺炎的风险

新冠疫情让全世界都认识到了呼吸道传染病的可怕,病毒面前,如何才能提高自身防护力?新研究发现,定期进行适量的有氧运动和肌肉强化训练可以降低死于流感和肺炎的风险。It’s time to add to your list of reasons to work out: Getting active could help prevent risk o

肥皂能驱蚊?研究发现用错肥皂反而更招蚊子

据英国《卫报》报道,弗吉尼亚理工学院暨州立大学的研究人员在iScience(《交叉科学》)上发布的研究论文显示,用一些肥皂洗脸会吸引蚊子,而另一些肥皂则会驱蚊,但这些效果在不同的人身上有所不同。[Photo/Pexels]Lathering up with soap might seem a reasonable mosquit

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有三个星座的人天生就自带社牛属性,总能在初次见面时给人留下良好的第一印象。来看看是哪三个星座?Photo/PexelsFirst impressions are so important, so it’s normal to feel anxious before meeting your partner’s parents for the first time or to be nervous befo

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Life is filled with regrets. Ask anyone around you what their regrets are and they usually have no difficulty coming up with many items on their “regret list.” And for some reason our twenties are ripe for a field of regrets.人生总是充满遗憾。问问你

离开手机你是否能正常生活?

Cellphone feels like a part of your body? A global survey has found that most people can\'t live without their mobiles, never leave home without them and, if given a choice, would rather lose their wallet.Calling mobile phones the "remote control" for l

双语美文:坚持梦想,是唯一的选择

If you can dream it, you can do it.梦想还是要有的,万一实现了呢。I don’t know what that dream is that you have. I don’t care how disappointing it might be as you’re working toward that dream. But that dream that you’

2022年2月22日这个最有爱的日子,你登记结婚了吗?

2022年2月22日星期二,中国大量情侣扎堆登记结婚,因为这一天可以用一串独特的数字"20220222"表示,很多人都觉得这是唯一的,很有纪念意义的一天。同时,在中文里面,数字“2”谐音“爱”。

双语美文:再微小的力量,也能改变世界

A friend who was down in the dumps wrote me a letter a few weeks ago. His life was full of problems. His heart was full of worries. He was low on hope.几周前,一位生活几经波折的友人给我来信,说他的生活中充斥着麻烦,对此

有声双语美文:人生这本书要一页一页读

I have the bad habit of skipping to the last pages of a book to see how it ends while I am still in the middle of it. This habit annoyed first my Mom, then my friends, and finally even my own daughter.我有一个换习惯就是

双语美文:你真的了解痛苦吗?

Pain痛What is pain? Pain is a reminder. It reminds us our mistakes. Pain is an alarm of upcoming beautiful days.什么是痛?痛提醒着我们。它让我们记得过去犯下的错。同时,痛也预示着即将到来的美好。There are two types of pai